Hey Chris,
Big, HUGE, MASSIVE +1 on the time. I wanted to be right and I wanted it right bloody NOW!!! I had a life I’d worked my *&%$ off to achieve and I wanted that life back NOW. I’d had surgery before, I knew surgical recovery. Initially, not nice, but then 6-8weeks later all good and life goes on. Only here I was 6-8 MONTHS later and still I couldn’t work. I was on a seesaw of symptoms. Just when I thought ‘I got this thing beat…’, it would up and bash me into submission.
This recovery thing from neurosurgery is nothing like any other procedural recovery, for some there is straight line of progression, I just wasn’t one of them. I pushed myself too hard, too soon, trying to ‘recover quicker’ HINT: You can’t recover quicker than your body heals. Something went pop and I was back in hospital.
“…You gotta give it time & recovery…” Yep, you do. Don’t be pushing it.
Yea, I’ve been there too. When you’re living in that hole, often seeing a way out of it, around it, over it can be a challenge, but if you can learn from it, it’s not a wasted challenge. My whole system went haywire, all of my senses went into overdrive. I’m in Australia, we were having 40-45C days all I could do was hibernate, my temps had to adjust. My balance was/is a mess. I go to stand, get all dizzy. Bright sunlight zaps me something terrible. Smells gave me a headache from hell. Someone would touch me and it’d sting like touching a burn and nothing tasted right (except for chocolate
).
I tried to look at what I could do, rather than getting frustrated at what I couldn’t. I learnt to break tasks up into steps, then completing a few steps today and a few tomorrow until the task was done.
I had to re-learn all of my normals, all of my limits and this helped keep me occupied:
It used to be I had 2 speeds, full tilt and stopped, now even 1/2 speed is a challenge. So I had to learn to pace myself
No bright light
I can’t handle too hot or too cold (Just call me Goldilocks
)
DON’T touch me
I have to control my environment, where possible, keep it all even.
I had to learn all of my signs again and it was all a bit weird, it used to be 'Just get up and go. Now I go to get up and go… …only to find the floor, with a thud. I now have to plan it all out and take my time, S.L.O.W.L.Y. and I’m YEARS on from my last neurosurgeries in 2013. And I’m still on that seesaw today.
I’ve required a few neurosurgeries and the slower you take your recovery the more complete the outcome. Pushing your recovery always has consequences and some of those consequences can be NASTY. Try to find something to occupy your mind. It doesn’t matter what, anything. Take up knitting or crosswords Go watch silly dog videos on Youtube, play an online card game. Find something you can escape into, to switch off that incessant tick, tick, tick, tick, tick… of your thoughts on repeat. Yea, I know. I’ve been there too.
Merl from the Modsupport Team