Hi everyone,
Does anyone know if Pilates or Zen Pilates (fusion of pilates and yoga) is safe to continue with when you have an unrupture AVM?
I do a little pilates in the morning: then gym in the evening, or tennis, and 5 a side, and badminton, and some cycling, went to thorpe park this year, extreme rides etc. Each AVM will be unique, but there should be no reason why u cant be active. Ask your neuro for more details if u r still concerned about it..