Are you in crisis, or maybe even feeling suicidal? Do need someone to listen and to support you right now? Take a deep breath, and find the helpline in your country:
USA
Canada
United Kingdom
Australia
International
Links and numbers can change. If a link does not work for you, we apologize. Please let “modsupport@bensfriends.org” know so that we can correct the situation or click on @ModSupport and Message us.